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Why we are hooked to vitamin supplements that we don’t need

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replica handbags online For years, doctors pestered me Replica Bags and apparently many other people to take a daily multivitamin and a calcium supplement. There was Fake Handbags nothing wrong with me; doctors said it was a kind of insurance. The calcium was to protect against fractures, and the multivitamin well, the doctors were never too clear on that, but they were adamant. replica handbags online

Wholesale Replica Bags And now, Kaiser Health News is reporting that most older Americans are on vitamins. The story, which ran in the New York Times, detailed a litany of scientific studies showing KnockOff Handbags vitamin supplements either failed to deliver benefits or caused harm. Experts quoted in the story presented all this as if consumers were buying into some egregious form of pseudoscientific quackery as if this were KnockOff Handbags never part of established medicine. He notes that indeed, the medical establishment did once assume everyone should take vitamins, and universally recommending them has been a hard habit for the doctors to break. Wholesale Replica Bags

Fake Designer Bags The benefit of Replica Bags Wholesale supplemental vitamins for healthy people was, he said, based more Handbags Replica on assumptions Wholesale Replica Bags than data, as are many other common practices in medicine. And even as 21st century medicine advances at replica handbags online lightning speed, with precision genetic testing, immunotherapy and robotic surgeries, it can slow to a crawl KnockOff Handbags in discarding outdated practices. Fake Designer Bags

Replica replica bags Designer Handbags Doctors were slow to stop pushing low fat diets, Offit said, and are still reluctant to acknowledge Replica Bags data pointing to the downsides of the standard mass screenings for prostate and breast cancers. The notion that people should take antibiotics long after they Designer Replica Bags feel better was never based on testing, he said. That https://www.whhandbags.com now being called into question. It was a giant leap for public health when replica handbags online scientists discovered that foods contained essential trace Designer Fake Bags compounds named vitamins in 1912. For the first time, doctors understood why people got sick from an unbalanced diet even if they consumed Fake Handbags enough calories to keep from starving. There no doubt early sailors and explorers living on nothing but hardtack would have done much better with a few bottles of One A Day in the hold. Replica Designer Handbags

purse replica handbags Now many foods are already fortified with vitamins, and it rare for people purse replica handbags without unusual health conditions to have vitamin deficiencies, even if they eat a less than perfect diet. But somewhere around the 1980s, doctors became soured on food as a source of nutrition. We were told it aaa replica designer handbags was unsafe Replica Designer Handbags to eat fat Wholesale Replica Bags of any kind, or anything with salt. We were supposed to avoid shrimp, shellfish, nuts, eggs and cheese. Vegetables were still on the list of acceptable foods, but they were pretty grim fare when cooked with no oil, butter or salt. purse replica handbags

Replica Bags Wholesale And then there was Wholesale Replica Bags the Fake Handbags demonisation of Designer Fake Bags calories, which are a measure of energy of how much Replica Handbags food is in food. While calorie counts can be useful in protecting us from massive portions of low quality food, some experts have said the whole obsession with Fake Designer Bags calorie counting is premised on the notion that food is bad. Vitamins, meanwhile, are for the most part calorie free and fat free, and doctors assumed they couldn be harmful. There was data showing that calcium supplements did Designer Fake Bags not decrease the risk of fracture and might increase the risk of kidney stones. A large population study found that less than aaa replica designer handbags 3% of subjects were deemed deficient in iron, but around 13% had levels that were dangerously high. Replica Bags Wholesale

Designer Replica Bags In other studies, vitamin A supplements increased the risk of death among lung cancer patients, and vitamin E increased deaths among people with prostate cancer. These were doses higher than what in multivitamins, but low enough that scientists assumed they Fake Handbags were safe. Here one of the doctors replica handbags online quoted in the recent Kaiser Health News piece: Designer Replica Bags

Replica Handbags are not inert, said Dr Eric Klein, a prostate cancer expert at the Cleveland Clinic who led the vitamin E study. Replica Handbags are biologically active agents. We have to think of them in the same way as drugs. She wrote that she considered her past use of multivitamins and that she continues to take calcium and vitamin D to purse replica handbags address a problem, but Designer Fake Bags has dropped the daily multivitamins. She told me she still agrees with what she wrote back then: Replica Handbags

cheap replica handbags There are two replica Purse philosophies: to take everything Designer Replica Bags that is suggested Fake Designer Bags just in case, or to wait for scientific validation Replica Designer Handbags before taking anything. Based on long experience, I consider the latter course more reasonable. I can begin to tell Replica Bags Wholesale you how many times I heard strong recommendations for something that was later shown to be useless or harmful. cheap replica handbags

Replica Bags Perhaps the enthusiasm for vitamins was also a product of that Replica Designer Handbags techno optimism that was such a part of 20th century culture. We Wholesale Replica Bags were in Fake Designer Bags the space age, and soon food would be replaced with technologically superior substances. But food is back in vogue, and finally, doctors are recommending people get their vitamins by eating it. If doctors are now concerned that too many people are hooked Replica Bags Wholesale on vitamin pills, they might want to admit they were wrong Replica Bags.

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